Name It, Tame It Anxiety Poster
ProAI generatedFree with Learnmix Pro · or £2.49 on its own
Help pupils understand and manage everyday anxiety with this clear wellbeing poster. It explains what anxiety is, lists common causes and symptoms, and gives simple fightback strategies such as breathing, grounding, movement and talking, all brought together in one easy-to-reference resource. Ideal for classroom displays, supporting pastoral conversations, teaching wellbeing lessons or providing a quick coping reminder for corridors and tutor rooms.
About this resource
Help pupils understand and manage everyday anxiety with this clear wellbeing poster. It explains what anxiety is, lists common causes and symptoms, and gives simple fightback strategies such as breathing, grounding, movement and talking, all brought together in one easy-to-reference resource. Ideal for classroom displays, supporting pastoral conversations, teaching wellbeing lessons or providing a quick coping reminder for corridors and tutor rooms.
How to use it in class
- Display it on your working wall while you teach the topic
- Point back to it when pupils need a reminder mid-task
- Print it A3 for the wall, or A4 for books and group tables
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Teachers' notes
How other teachers have used it, their suggestions and questions.